Course curriculum

    1. Course introduction

    1. Section 1 introduction - Understanding anger in the workplace

    2. 1.1 – Introduction to workplace anger

    3. 1.2 - Common anger triggers in the workplace

    4. 1.3 - The impact of anger on performance and relationships

    5. Section 1 conclusion

    6. Section 1 quiz

    1. Section 2 introduction - Recognising and assessing anger in the workplace

    2. 2.1 - Self-awareness in the workplace

    3. 2.2 - Assessing anger levels

    4. 2.3 - Anger and conflict styles

    5. Section 2 conclusion

    6. Section 2 quiz

    1. Section 3 introduction - Anger management techniques for professionals

    2. 3.1 - Emotional intelligence in the workplace

    3. 3.2 - Stress management techniques

    4. 3.3 - Professional communication skills

    5. Section 3 conclusion

    6. Section 3 quiz

    1. Section 4 introduction - Building and maintaining a harmonious work environment

    2. 4.1 – Resolving workplace conflicts

    3. 4.2 - Anger management techniques

    4. 4.3 - Promoting a healthy work-life balance

    5. 4.4 - Ongoing support and resources

    6. Section 4 conclusion

    7. Section 4 quiz

    1. Course conclusion

About this course

  • 27 lessons
  • 0.5 hours of video content